Saturday, April 28, 2007

Stay Healthy and Well

Sour Cream Biscuits

A special collection of fast,easy,affordable recipes to help you be more active in promoting your own health and to STAY HEALTHY and WELL.

2 cups flour
1/2 teaspoon soda
1 teaspoon salt
1 teaspoon cream of tartar
1 tablespoon shortening 1cup non-fat sour cream or yogurt

Sift flour,soda,salt and cream of tartar together.Add shortening. Mix well. Add 1 cup non-fat sour cream or yogurt. Bake at 350 degrees for 12-15 minutes.

Makes 12 biscuits.

Nutrional info:
Calories: 96
Fat: 1.3 gm[12%]
Cholestrol: 3mg
Sodium:245 mg